Interpersonal Group
Tell me if any of this sounds familiar…
Do you have difficulty trusting others?
Do you need to please?
Have trouble communicating thoughts and feelings?
Problems finding or maintaining intimate relationships?
Feel lonely… isolated?
Find yourself constantly self-judging… and harshly?
Feel as though no one understands you except your dog… or your cat… or your iguana?
Addressing our blind spots…
This is a group for men and women who are open to giving and receiving in-the-moment feedback from others on blind spots that might be getting in the way…
… getting in the way of healthy relationships, effective communication, and overall living your best life.
If you feel isolated, stuck in depression or anxiety, or want feedback on what might be at the core of your relationship challenges, Interpersonal Group is for you.
The Group advantage…
This group is a great place to work through distressing issues within a supportive and emotionally safe environment.
Interpersonal Group is also an opportunity to gain more self-awareness and cultivate self-compassion.
Your "Emotional Intelligence" will also improve as you observe and process your fellow group members’ reactions to what you share.
"No two snowflakes…"
A group always forms a unique environment… and it’s tailor-made to the needs of its members.
This group evolves as members of your particular group come together… and as certain issues come to the fore.
Interpersonal Group runs in 12-week cycles. I ask for a 3-month commitment, since a group is only as effective and meaningful as the group members who participate. Attendance at each session is expected unless you get sick or will be out of town.
It’s time for a change… you CAN do it!
Don’t stay where you are. I invite you to walk to the other side of the room and see what it looks like from there.
Come be a tree in a forest that will definitely hear you if you fall.
Don’t wait. Drop me an email at dlewincounseling@gmail.com
or
call me at (585) 591-6940.